Here’s a secret nobody ever tells you. No-one ever masters parenting.

Welcome Home Hamper

Irish Life Health have an extensive range of maternity benefits to help you access the support you need as you become a parent and embark on this life changing journey. Their maternity benefits go above and beyond to help you thrive rather than just survive your first year as a parent. Irish Life Health will help look after you so you can look after your bundle of joy.

You’re going to be busy with your new baby but not too busy to eat well as an Irish Life Health member. Nourishing your body after having a baby is very important. That’s why we’ve designed a Welcome Home Food Hamper for you. The hamper includes 5 healthy dinners, lunches and snacks of your choice and is delivered to your home. You can also have a 30 minute phone consultation with an expert Registered Nutritionist to discuss your nutritional needs post pregnancy.

How It Works

You simply choose 5 lunches, dinners & snacks and we’ll deliver it all straight to your door. We have meals to suit everyone, with a variety of meat, fish and vegetarian options! You’ll be fed for the week!

Next Steps

Complete this short form so we can check your eligibility for the Welcome Home Hamper.

Please note that the coupon is only valid once your baby is born. The hamper can be applied for at any time before your baby’s first birthday but must be used before the first birthday and within 3 months of receiving the code. The code is a one use code and is not transferrable or cannot be exchanged for the cash equivalent.

We hope to confirm your eligibility within 2 working days* by emailing you a coupon code which can be used to redeem your Welcome Home Hamper.

Certain personalised packages will take longer to confirm. If you haven’t received an email within 5 working days, please check your Spam Folder and then contact us on

Once you receive your coupon code, follow the link and instructions below to order your Welcome Home Hamper.

* mandatory fields

Ordering Your Hamper

    • Click the button below to view our Shop
    • Look for the Snacks, Lunches and Dinners sections
    • Pick any 5 meals from each category
    • Once you’re happy, click the basket item in the top right corner of your screen and click Checkout
    • Select your ideal Dispatch Day
    • Add in the correct address and contact details
    • Apply your unique Coupon Code and you’re done!

    Once your order has been received, our gourmet chefs will start preparing your healthy and delicious meals.

    Your ‘Welcome Home Hamper’ will then be delivered to you, anywhere in Ireland.

    Finally, you can book your complimentary nutrition consultation at any stage using the booking form below.


    Book Your Nutrition Consultation

    “Congratulations on the birth of your child, what an exciting (and busy) time!  I know you’re focussed on your baby’s health but it’s just as important to mind yourself too. Please take the time to avail of your complimentary nutrition consultation – we are here to help!  Through our consultation, we will answer any questions you may have about postnatal nutrition, lactation and early infant feeding. We’ll help you work out what your health goals are and support you with a realistic plan. We’re looking forward to chatting with you!”

    Emma Buckley RNutr – Director of Nutrition

    Phone: (01)2938799

    Terms & Conditions
    This benefit may only be claimed by one member (either parent) in respect of each birth and must be claimed within 12 months from the date on which your child was born. To be eligible for this benefit, you must be covered under a valid policy at the time your baby is born and at the time you receive the service. Welcome Home Hamper is available on selected plans to new and renewing customers from 12th June 2018.